Read more about the article Que Sera, Sera:  A letter from Puerto Plata
At Newark Airport about to enter for my 8:30am flight. All my luggage: 1 large suitcase, 1 40L duffle (on ground), 1 28L backpack (on my back).

Que Sera, Sera: A letter from Puerto Plata

Dear friends, It's my 8th day in the DR. I'm alive, well and adjusting to island life. And, on Saturday, I even finally began to write my memoir. It's taken…

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Read more about the article Hawaii and Healing – How and What it Means to “Overcome” Anxiety
A view of the mountain and valley at Koke'e Park, Kauai

Hawaii and Healing – How and What it Means to “Overcome” Anxiety

I've been silent for a long time. But, I have been healing and regaining my sense of self, and with it, authority over my own life and the courage to…

Continue ReadingHawaii and Healing – How and What it Means to “Overcome” Anxiety